More Reasons to Eat Local!

There are so many reasons why eating local is better for you, your community and the environment. Now, there is research emerging about how ripe and fresh produce may be a secret to weight loss! Studies show that people who consume more antioxidants from whole foods tend to weigh less than those who don’t, despite the number of calories!

This article has links to websites and tools that will make it easier for you to eat local in your area!

http://www.huffingtonpost.com/2012/03/29/weight-loss-tips-eating-in-season_n_1389167.html?ref=green&ir=Green

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